Anorexia Nervosa

 

Anorexia nervosa, which afflicts adolescent and young women, is the relentless pursuit of thinness through self-starvation. Basically, anorexia nervosa is a psychiatric disorder with the main issue a struggle for control and a sense of identity. Many young women affected with this disorder have struggled for years to make themselves over and to be “perfect” in the eyes of others, usually of parents with extremely high expectations. Their concept of their own body image becomes distorted, and even when they are less than ideal body weight for their age, height, and body frame, they see themselves as fat when looking in a mirror.

The outstanding characteristic of this disorder is reduced calorie intake. Not only is the amount of food rigidly restricted, but the whole pattern of eating becomes disorganized in bizarre ways. In many cases, the absence or denial of hunger alternates with an uncontrollable impulse to gorge. After gorging, the anorectic may induce vomiting or take laxatives to purge herself (see section on bulimia). Paradoxically, anorexia nervosa is often preceded by obesity and usually begins or becomes overt with dieting. The ordinary dieter makes the supreme sacrifice each time she rejects an ice cream sundae or suffers every time she declines her hostess’ offer of chocolate cake. In contrast, the anorectic adolescent will insist that she is not hungry, does not need to eat, and that not wanting to eat is “normal.” In contrast to her emaciated appearance, she is overly active, often exercising religiously for many hours each day or increasing her participation in sports. She is an overachiever and her parents will describe her as “a real perfectionist.” Secondary amenorhea, the cessation of menstrual periods, though a characteristic feature of anorexia nervosa, is not an essential part of the disorder. Because the menstrual cycle is so easily affected by emotional disturbances, loss of periods is commonly observed in women under severe stress, and the psychological as well as nutritional stresses on the anorectic are indeed severe. In advanced stages of emaciation, which these young women often reach, true loss of appetite may result from severe nutritional deficiency, similar to the complete lack of interest in food that occurs in the late stages of starvation during a famine. If such becomes the case, hospitalization may be recommended. Before such an advanced stage of the illness is reached, it is essential that the condition be approached by psychotherapists who specialize in the treatment of eating disorders. Therapy usually involves the family as well as the young woman herself.

 

Who Suffers From Anorexia Nervosa?

 

Anorexia nervosa and its associated syndrome, bulimia or bulimarexia, are extremely widespread and dangerous problems. The chief symptoms are self-induced starvation and/or binge eating and purging. For many, this is a compulsive addiction, like alcoholism.

Thousands of cases report ill health, psychological impairments, shame, guilt, withdrawal and isolation -- all leading to devastated lives. The illness is also highly destructive to other family members and friends.

The National Association of Anorexia Nervosa and Associated Disorders - ANAD is the first non-profit educational and self-help organization in America dedicated to alleviating eating disorders of this type. Through its efforts, millions of people have learned of the dangers of anorexia nervosa and bulimia. Each year tens of thousands are assisted through counseling, information and referrals. There are also self-help groups for victims and parents, educational and early detection programs, and listing of therapists and hospitals treating anorexics. The group also encourages research. All services are free and vitally important to the needs of anorexics and their families.

¨      Several facts point to the impact of eating disorders to individuals and families: There are at least 8,000,000 or more victims in this country alone. It is estimated that six percent of serious cases die.

¨      Ninety percent are women. Male cases are being reported with increasing frequency.

¨      Eating disorders can lead to death or life-long problems in the self-starver and even in those of normal weight who compulsively binge and purge, but it can be cured.

¨      Reports to ANAD show that victims may be rich or poor.

¨      Although most anorexics and bulimics start in their teens, a significant number are now in their upper twenties, thirties, forties or older.

¨      More cases are being reported in the eight- to eleven-year-old bracket.

Many physicians and other health professionals have not been trained to recognize or treat anorexia. Parents and families may not have basic information concerning eating disorders, including recognition of symptoms, psychological insights or nutritional requirements.

Thus, the opportunity of early detection and treatment is often lost. The illness is not diagnosed until it reaches an advanced stage, when it is more difficult to treat. Recognizing and coping with anorexia is still in the pioneer stage, with an enormous need for public education and the training of health professionals.

Many medical doctors and others in the health field endorse and support ANAD policies and services. All programs involve close association with health professionals.

Writers and producers can reach a broad, interested public by disseminating information on these compelling problems and can perform a valuable public service by listing ANAD as a source for free information or assistance.

 

Facts About Eating Disorders

 

A. EATING DISORDERS ARE WIDESPREAD AND DESTRUCTIVE

1.      Eating disorders cause immeasurable suffering for victims and families.

2.      Eating disorders have reached epidemic levels in America: all segments of society, young and old, rich and poor, all minorities, including African American and Latino

3.      Seven million women

4.      One million men

5.      Victims lose the ability to function effectively -- great personal loss and loss to society

            B. AGE AT ONSET OF ILLNESS

1.      86% report onset of illness by the age of 20*

2.      10% report onset at 10 years or younger

3.      33% report onset between ages of 11-15

4.      43% report onset between ages of 16-20

            C. DURATION OF ILLNESS/MORTALITY

1.      77% report duration from one to fifteen years*

2.      30% report duration from one to five years

3.      31% report duration from six to ten years

4.      16% report duration from eleven to fifteen years

5.      It is estimated that six percent of serious cases die

6.      Only 50% report being cured

D. COST OF TREATMENT

Treatment for anorexia nervosa and/or bulimia is often extremely expensive. Large numbers of victims require extensive medical monitoring and treatment, and therapy generally extends over two years or more.

Cost of inpatient treatment can be $30,000 or more a month. Many patients need repeated hospitalizations.

The cost of outpatient treatment, including therapy and medical monitoring, can extend to $100,000 or more.

Eating disorders are rampant in our society, yet few states in the nation have adequate programs or services to combat anorexia nervosa and bulimia. Only a small number of schools and colleges have programs to educate our youth about the dangers of eating disorders.

Every state in our nation and thousands of schools have extensive programs aimed to prevent alcoholism and drug abuse. The value of such programs, especially education programs, has been proven and accepted into school curricula.

The immense suffering surrounding eating disorders, the high cost of treatment and the longevity of these illnesses make it imperative that vastly expanded education programs be implemented to prevent anorexia nervosa and related disorders.

Since 86 percent of victims report the onset of their illness by age 20, education programs should focus on these ages in order to maximize preventive efforts.

ANAD education/early detection/prevention programs provide models for low cost outreach services that benefit hundreds of thousands of our youth. ANAD has urged federal and state governments to undertake and develop education programs for our citizens.

 

Warning Signs for Eating Disorders

 

            A. ANOREXIA NERVOSABULIMIA NERVOSA

1.      Deliberate self-starvation with weight loss.

2.      Preoccupation with food.

3.      Intense, persistent fear of gaining weight.

4.      Binge eating, usually in secret.

5.      Refusal to eat, except in tiny portions.

6.      Vomiting after bingeing.

7.      Continuous dieting.

8.      Abuse of laxatives, diuretics, diet pills.

9.      Excessive facial/body hair due to inadequate protein in the diet.

10. Denial of hunger or drugs to induce vomiting.

11. Compulsive exercise.

12. Abnormal weight loss.

13. Swollen salivary glands

14. Sensitive to cold.

15.  Broken blood vessels in the eyes.

16. Absent or irregular menstruation.

17. Hair loss.

B. PHYSICAL REPERCUSSIONS FROM ONE OR BOTH DISEASES

1.      Malnutrition

2.      Intestinal ulcers

3.      Dehydration

4.      Ruptured stomach

5.      Serious heart, kidney, and liver damage

6.      Tooth/gum erosion

7.      Tears of the esophagus

                           

C. PSYCHOLOGICAL REPERCUSSIONS FROM BOTH DISEASES

1.      Depression

2.      Low self-esteem

3.      Shame and guilt

4.      Impaired family and social relationships

5.      Mood swings

6.      Perfectionism

7.      "All or nothing" thinking 

                       

Confronting a Person with Anorexia or Bulimia

           

When confronting a person with an eating disorder, it is important to have a plan. A confrontation can be difficult due to denial seen in those with the problem. However, even if a person does deny the problem, the initial seed has been planted. At some point in the future, the problem will be recognized and admitted. The following scheme is helpful to use when doing a confrontation:

The Plan: "CONFRONT"

            Concern

The reason you are doing the confronting. You care about the mental, physical and nutritional needs of the person.

            Organize

Decide WHO is involved, WHERE to confront, WHY concern, HOW to talk, WHEN is a convenient time.

            Needs

What will be needed after the confrontation? Professional help and/or support groups need to be available.

            Face

The actual confrontation. Be empathetic, but direct. Do not back down if the problem is initially denied.

            Respond

By listening carefully.

           Offer Help and suggestions.

You may want to encourage the person to contact you when there is the need to talk to someone.

            Negotiate Another time to talk and a time span to seek professional help.

            Time

Remember to stress that recovery takes time and patience. However, there is a lot to gain by the process and a lot to lose if the choice is made to continue the existing behaviors.

 

Some Therapies Used In Anorexia Nervosa & Bulimia

 

Because information on many therapies used in anorexia nervosa is not well distributed, here is a brief description of several types of therapy. Since there is also considerable difference between therapists regarding length of treatment, this information is given when such a stipulation has been made. You may want to discuss questions with your therapist.

Length of treatment varies from ten sessions, according to Mara Palazzoli, to two or three years, according to Hilde Bruch. In the ten sessions, Italian researcher Palazzoli uses family therapy with a team approach and claims a one hundred percent cure rate for females between the ages of 13 and 16. American researcher Hilde Bruch states that improvement is achieved with two to three years of psychotherapy, in which attention is directed to the problems of low self-esteem, guilt, anxiety, depression and a sense of helplessness.            

Family therapy, as advocated by Salvador Minuchin, focuses on changing the patterns of family interaction and is used at the Philadelphia Child Guidance Center. The length of this therapy is approximately six months, with an eighty-five to ninety percent rate of cure, according to Dr. Minuchin.

Conjoint family therapy, as taught by Virginia Satir, should be useful in changing family patterns of interaction. More reports are needed on its effectiveness with anorexia nervosa.

Trance therapy, practiced by John Hevesi, in England, uses free association in a trance state. Christopher Zeeman describes it in the April, 1976, Scientific American in an article entitled "The Catastrophe Theory."

Hypnosis is employed by some therapists but may be resisted by many anorexics who fear even a semblance of control by others. Some success is claimed by those teaching self-hypnosis and biofeedback techniques during three to six months of hospitalization.

There are several therapists who use brief therapy. A variety of techniques are employed. One therapist successfully used techniques from Palazzoli's "Paradox and Counter-Paradox" to stop symptoms of gorging and vomiting, along with other methods assisting the achievement of independence. Treatment time was about three months.

One psychologist used task-oriented techniques to enable a 46-year-old woman to stop a long-standing problem of gorging and vomiting in about three months. 

It is apparent, though, that therapy sometimes appears to be effective in a relatively short time, even though the individual may have seen many therapists previously. This may in part be due to readiness for change in the individual, an effective therapist or an especially empathic therapist/patient relationship. When recovery is achieved through short-term therapy, one must be aware that return to a completely whole personality may require further exploration and support. To find therapists using these and other techniques, call psychologists, social workers, or psychiatrists listed in your phone book or other sources. Ask specifically about their treatment philosophy, the number of anorexics or bulimics they have treated, how successful the treatment was and what was the average length of treatment. If the response seems promising, a few sessions should give you some feeling of the therapist's effectiveness for you, and you can decide whether to remain or find someone else. Any effective therapy will ultimately prove itself by the progress you make toward your goal.

 

ANAD

PO Box 7, Highland Park IL 60035 

Hotline: 847-831-3438

Fax: 847-433-4632

E-mail: info@anad.org

Web: http://www.anad.org/